If you have been noticing any nudges or taking walks, drinking water, eating healthier food lately. It's likely that it's my nudging you to align your energy in your body. It's in response to your wanting to bring something you've been working towards into fruition, manifesting a large goal for many of you, or just general peace and alignment towards your purpose, towards your path, towards your wellness, towards your relationship, or intentions, whatever it might be. Even working towards something. And in order to really manifest into the physical form, it's around integrating your energy. You've made tremendous strides and shifts. I want to acknowledge you and congratulate you for all of the deeper inquiry and willingness to look within yourselves and to notice the beliefs, and the emotions that you've been harboring, and that you have been willing to let go of in exchange for peace, in exchange for creating a life that you're more excited about at this next level….
You are always evolving and changing, and as you do this, you'll notice that what is working for you previously may not currently be the next phase for you. Let me rephrase this. As you're stepping into this more expanded version of yourself, of your vision, of your intention, of your life, of your, your purpose.
Who you were to get to this point in terms of the way that you exercise, the way that you eat, the way that you rest or sleep, that even the, the things that you do to nurture yourself and your body, Could be changing for the good or it could be that you're in a an important integration phase All of you are an important integration phases and some of these things are meant for more long term and some are Just to help you recalibrate and reset forward So listen to the niggles that you have in your mind in your heart And your intuition and your meditation about how you can more deeply connect and care for yourself and your body.
In particular, what are you being called to do more of? What are you being called to do less of? Or eliminate in some cases, knowing that it's all answering the bigger vision and prayer that you have for what it is that you have been asking to have come to fruition in your life, whether it's how you want to feel something you want to do, whatever your intention may be, whether it's a more physical or internal integration of your energy and recalibrating to this higher frequency is the next step.
For you to really become the energetic match to what it is that you've created that you've already created. You've done so much work. You've done the work. And now it's at this final phase of integration. That's going to help you be in a position to be open and receptive and to allow it in with ease with grace and fully some of you might be experiencing it.
Your manifestations coming in and when you see evidence of it, it can be exciting. But if it's not fully integrated energy, it won't stick, it won't ground, or it'll be haphazard, or you'll have issues arising or glitches happening. So this is just a message to stay steadfast on what it is that you're creating, what it is that your vision is, what it is that you're excited and hopeful for, and decide that you're going to listen to what it is that you're called to do, even if it doesn't seem related.
It's important to really take the time to care for the body, care for your emotional needs, care for your mental body, take the time for self care, all of these things is going to help you really anchor in this new frequency and allow the things that you've already called into your field through the deeper work that you've been doing more grounded and more sustainably.
If you can get outside in nature, this would be wonderful to reset your circadian rhythm. Some of you might have issues with sleeping. Notice and ask, what can you do to have better sleep, to have more energy, to call in what it is you're working towards and notice what your body needs in order to be on board with this fully so that it can ground more easily into your experience.
I'm always here with you. You can ask me and invite me to support you in, in guiding you every step of the way. We are applauding you from here. Wonderful job. Keep going on your journey. Don't give up. Keep going one step at a time and you'll be so amazed at how far you've come in such a short time and how much more is there for you that's just right around the corner.
With love,
Archangel Raphael
Transcript of a Live Verbal Channeled Transmission by Jen Gilchrist
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